taff: Everything You Need to Know About "Tanning"

Cosmetic surgeon and skin expert Dr. Luise Berger warns against artificial UV rays.

24. May 2024

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The Dangers of Artificial UV Rays

Cosmetic surgeon and skin expert Dr. Luise Berger strongly warns of the risks of artificial UV rays. The World Health Organization (WHO) has classified artificial UV rays as clearly carcinogenic. Frequent use of tanning beds can lead to severe skin damage, including premature skin aging and an increased risk of skin cancer. Artificial UV rays penetrate deep into the skin and damage the genetic material of skin cells, which can lead to irreparable damage in the long term.

The Importance of Sun Protection

Effective sun protection is essential for protecting your skin from harmful UV rays. Products with a high sun protection factor (SPF) prevent sunburn and protect your skin from premature aging. Even with a high SPF, you can still get a healthy tan, since this protection only blocks harmful UV rays and does not prevent your skin from tanning.

Proper Care for a Healthy Tan

To keep your skin healthy and beautifully tanned, Dr. Luise Berger recommends a comprehensive skincare routine:

1. Moisture, moisture, moisture: Hydration is the key to maintaining your vacation tan. Moisturizing creams and lotions help keep your skin supple and radiant.
2. Gentle cleansing: The outermost layer of skin shouldn't be scrubbed away too quickly. Use mild cleansers and avoid harsh exfoliants.
3. Don't take too hot a bath: Hot water can dry out your skin and cause your tan to fade. Shower and bathe in lukewarm water, and avoid spending too much time in the water.
4. Avoid prolonged contact with water: Prolonged bathing or swimming can soften the skin and cause your tan to fade more quickly.

The Role of the Anti-Pollution Day Cream

Our Anti-Pollution Day Cream by DOC.BERGER | EFFECT is an essential part of your skincare routine. This day cream offers comprehensive protection against harmful environmental factors and contains powerful antioxidants such as resveratrol and tocopherol, which protect your skin from free radicals. With an SPF > 30, the day cream reliably protects your skin from UV and blue light damage, promotes collagen production, and improves your skin’s appearance by smoothing and firming it.

Tips for a Long-Lasting Tan

• Regular moisturizing: Use moisturizing products to keep your skin hydrated and maintain your tan.
• Gentle cleansing: Choose mild cleansers to avoid irritating your skin and to preserve your tan.
• Sun Protection: Always apply sunscreen with a high SPF to protect your skin from harmful UV rays.
• Cooler Baths: Avoid hot water and long soaks to prevent your skin from drying out.

You can achieve and maintain a healthy, beautiful tan without the risks associated with UV rays. With the right skincare, you can ensure that your skin stays radiant and healthy. Protect your skin, take good care of it, and enjoy a long-lasting tan.